Calm Isn’t a Personality Trait, It’s a Learned Skill

If you’ve ever been told your dog is “just high energy” or “not the calm type,” this episode is for you.

So many dogs get labelled early on, and once that label sticks, everything that follows is viewed through it. Pulling on the lead becomes “excitement.” Struggling to settle becomes “just their nature.” Restlessness gets excused rather than understood.

But here’s the uncomfortable truth most people never hear. Calm dogs aren’t born calm. They’re taught it.

In this week’s episode of Paws and Pawsitivity, I unpack why calm is a learned skill, not a personality trait, and why focusing on genetics alone misses what’s really shaping your dog’s behaviour. We talk about nervous systems, regulation, and how dogs learn to feel safe enough to switch off.

This episode is especially important if you’re living with a dog who struggles to settle, feels constantly on edge, or has been written off as “too much.” Because once you understand how calm is built, you stop trying to exhaust your dog into compliance and start supporting their emotional needs properly.

🎧 Episodes land every Tuesday at 8am GMT on YouTube and podcast platforms.

If this topic resonates, I’d love you to listen, share it with someone who needs to hear it, and remember that calm can be taught, gently and ethically.

Bookings for online training and separation anxiety support are always available via 👉 CLICKING HERE.


If you’re ready to level up your dog’s training and unlock their full potential, hit that play button and join me for this exciting episode of Paws and Pawsitivity! 🐾

🎧 Listen to the full episode now!


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Enrich Your Dog’s Day, Every Day

Before you go, treat your pup to something special. K9 Connectables offers mental stimulation and enrichment that aligns perfectly with a force-free training lifestyle. Because a tired dog isn’t always a happy one – but a fulfilled dog is.

CLICK HERE or on the image below to explore K9 Connectables and enjoy 10% off, thanks to our special partnership with K9 Connectables. Your dog will thank you for it! Or simply use code PTA10 at checkout!

It’s one small change that can make a big difference, starting today.




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