When behaviour feels harder in winter, many dog owners assume they need to do more. Longer walks. More play. More stimulation.
But what if the missing piece isn’t activity at all?
In the latest episode of Paws and Pawsitivity, Jamie Watkinson-Harvey explores why rest days matter and how calm, low-pressure days can dramatically improve behaviour, reduce stress, and help dogs cope better with the world around them.
Winter brings shorter days, louder environments, disrupted routines and fewer chances for recovery. For many dogs, stress builds quietly until it spills over into reactivity, restlessness, difficulty settling or increased sensitivity. This episode breaks down why that happens and how intentional rest helps the nervous system reset.
You’ll learn how stress stacks, why over-exercising can backfire, what a true rest day looks like, and how listening to early body language signals can prevent bigger behaviour challenges later on.
If you live with a dog who struggles to switch off, reacts more in winter, or feels constantly “on edge”, this episode will help you see behaviour through a kinder, more realistic lens.
🎧 Listen now on YouTube via @PTA_Dog and discover why calm days aren’t lazy days, they’re essential.
If this episode resonates, share it with another dog guardian who might need permission to slow things down too.
If you’re ready to level up your dog’s training and unlock their full potential, hit that play button and join me for this exciting episode of Paws and Pawsitivity! 🐾
🎧 Listen to the full episode now!
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Enrich Your Dog’s Day, Every Day
Before you go, treat your pup to something special. K9 Connectables offers mental stimulation and enrichment that aligns perfectly with a force-free training lifestyle. Because a tired dog isn’t always a happy one – but a fulfilled dog is.
CLICK HERE or on the image below to explore K9 Connectables and enjoy 10% off, thanks to our special partnership with K9 Connectables. Your dog will thank you for it! Or simply use code PTA10 at checkout!
It’s one small change that can make a big difference, starting today.
